Solo practice is THE BEST way to improve your control! The two most important points of hitting a straight volley drop are, 1: that it goes above the tin (obviously!), and 2: The ball stays as close to the side … Continued
The other day I was thinking about the different aspects of squash performance and broke it down into 3 areas: Technical. Tactical, and Physical. To learn squash each of these 3 areas must be addressed, and in that order. As … Continued
Solo practice is THE BEST way to improve your control! Try out these slightly harder solo practices – getting your skills up to 10/10 Difficulty. Plus 2 new skill challenges. Know your angles.
Mohamed ElShorbagy is fast becoming one of the all time great squash players. He’s just claimed his 4th Hong Kong title in 5 years, which is his 35th tournament victory in just 8 years. In this video we look at … Continued
New Vlog – A 4 minute video showing you 3 simple ghosting patterns. Ghosting is absolutely vital to the development of your squash. Improve your movement around the court and you will: Have more time on your shot aiding decision … Continued
The Egyptian Way: How to use your body’s energy tank. Squash is a phenomenal sport. For a sport played in a relatively small space, there are countless ways to approach the same task – the task of winning a match. … Continued
Solo practice is THE BEST way to improve your control! Here we give you several different ways of improving your ball control. These exercises are all about hitting certain areas of the front wall while controlling the pace of the … Continued
A 2 minute video allowing you to carefully watch the footwork involved in a simple ghosting routine. This allows to to examine the flowing side-step movement through the T Zone. A few things to take note of: Always play a … Continued
JOHN Dale was tipped to become a world champion squash player before he was diagnosed with cancer. BRAVE Newcastle squash player John Dale died after a long battle against cancer but his inspiring words will live on forever. The 31-year-old’s … Continued
I mention this quite a lot but I cannot stress it enough – please get your RACKET BACK but NOT UP! So often I see one of two mistakes when a player prepares by taking their racket up and not … Continued
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