New Vlog – A 4 minute video showing you 3 simple ghosting patterns.
Ghosting is absolutely vital to the development of your squash.
Improve your movement around the court and you will:
- Have more time on your shot aiding decision making and shot selections
- Be quicker
- Smoother and more balanced on every shot thus increasing shot quality
- Moving smoother will allow you brain to be calmer and less hectic, meaning you are less likely to become flustered and scrappy. Your consistency will increase dramatically
- You will use less energy moving to each shot, increasing your ability to play longer matches while maintaining your quality
- Your opponent will become disheartened as they struggle to move you out of position or tire you out.